About

Being informed is the key to understanding alcohol’s effects in your life, in your social interactions, and on your mental and physical health. Let’s work together to keep your alcohol consumption under your control, and not let it control you.

The way you use alcohol, the situations in which drinking occurs, how much alcohol you use, and the reasons you are drinking all contribute significantly to the state of your health. The Rethinking Drinking site is here to assist you in examining the patterns of alcohol use in your daily life; and to aid you in restoring or maintaining a healthy balance, both mentally and physically.

Rethinking Drinking offers valuable, research-based information for anyone who wishes to take a closer look at their drinking habits.